power, lights, turn on .
we've got to do it ,
we've got to do it ,
08/07/09 ,
06/07/09 ,
omgosh , blogger finally accepted my request ! :D
(i finally can post pictures on blogger, yay)
so how was training just now ?
okay, basically trained shootings .
ran school compound 5 rounds(which is 4.5km) ,
shootings at the 5 angles, 30balls as a group(3people).
i shoot until my hand numb okay!
no break, at all.
continued with free throws. must get 12 balls.
every 2 balls you shoot(no matter score or not,)
you'll have to run 2rounds around 1 basketball court
until you reach 12 balls -.-
(tiring i tell you, cause we keep missing,LOL)
no strength already la dey.
anyway, fixtures are out !
first match --> 15/07, wednesday, against SCGS, 4pm
second match --> 20/07, monday, against manjusri, 245pm
third match --> 23/07, wednesday, against compassvale, 130pm
all at clementi :D yay yay, i'm getting nervous -.-
training tomorrow again, formations i guess ?
andand, say double or triple nooooo to our new history 'chekgu' !
whatever lah, i dont like.
internet radio(IR) , what is this man? waste of time =.=
important announcements that ME is going to make,
RACHEL LOVE MEEPOK !
JIEYI LOVE LAKSA ! HAHA :D
mine nicer lah rachel, GREEN okay ! LOL!ahhhhh okay, i'm done. bye nuddyy ! (:
